How many sessions will I need?
The answer to this question is "I don't know"
As a therapist I am assisting your body to heal itself.
I always use the analogy of a broken leg; It maybe put in a cast for support, but it is your body that heals the broken bone.
We always discuss any treatment plans.
Will it hurt?
The honest answer is no, but it may be uncomfortable (depending on the type of treatment) and the condition I am treating.
Some are more painful than others but again you will be informed of this prior to the treatment starting.
Will there be any side effects?
Yes there can be and once again they are dependent on the individual.
However any possible side effects will be discussed during the treatment.
What shall I wear?
This depends on the treatment.
For Reflexology you will only need to take off your shoes and socks.
For Massage you will need to expose the affected area so you will be asked to remove clothing.
So for example I would ask a person who is attending for legs and lower back to bring shorts.